WiseGirl: Singletasking, with Francesca Maxime

In today's #WiseGirl video, I talk about singletasking vs. multitasking and how the "busy-ness" of our everyday lives can be countered with focusing on one thing at a time, versus trying to do everything at once, which can seem overwhelming. #mindfulness #meditation #singletasking #enjoythemoment #beherenow