WiseGirl: Impermanence, by Francesca Maxime: Journalist, Poet, Author

In today's #WiseGirl video chat, I talk about impermanence (Part 1) and how meditation helps us relate better not to WHAT happens, but teaches us more skillfl ways as to how we RESPOND to what happens. I get a little choked up at the end but it's all good -- I'm fine. Again, acceptance and resting in the present moment, knowing that "bad feelings" are also impermanent, as are good ones. #impermanence #meditation #presence #awareness #OKtobesad #OKtofeeljoy #love Francesca Marguerite Maximé Francesca Marguerite Maximé, TV Show Host, Journalist, Poet Francesca Marguerite Maximé Francesca Marguerite Maximé Francesca Maxime Fan Page Francesca Marguerite Maximé